Author: Lily

Be the first to rate & review! 1 Photo In this spinach artichoke chicken casserole, juicy chicken breasts are topped with a creamy, cheesy spinach-artichoke layer. Sweety drop peppers give a pop of color and tangy-sweet flavor. Baked until bubbly and golden, this is a delicious, effortless meal, perfect for busy nights. Published on February 22, 2026

One of the questions I get all the time is how to do a liver detox. When to do it, how to do it, and what liver cleanse is best. It’s become almost expected in wellness circles that at some point we’ll need to “detox” our liver. Over time, though, I began to question what that really meant.  Spoiler alert: The liver does not need to be detoxed, at least not how you think. In fact, it’s the organ that detoxes us. Our liver is continuously at work, transforming and packaging compounds so they can be safely eliminated. Once I…

Easy Baked Chicken Parmesan made with tender juicy chicken, rich marinara sauce and melty cheese with a crisp coating that tastes delicious! This chicken is baked, not fried, and easily comes together in under 30 minutes! Want to save this recipe?Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Email *Save This recipe has all the components of classic Chicken Parmesan, but without all the heavy breading and frying! Tender juicy…

Be the first to rate & review! 1 Photo With the spiciness of carrot cake and the richness of cheesecake, these carrot cake cheesecake bars are the best of both worlds. These bars do need to chill several hours in the fridge before serving, so make sure to plan ahead. Published on February 22, 2026

Filling, nutritious, and downright delicious, hearty soups are hard to beat—and canned beans make them even better. With endless options to choose from such as black, pinto, cannellini, and kidney beans, canned beans are a versatile and affordable staple to keep in your pantry. If you’re stocked up on them, try one of these top-rated recipes that start with a can of beans and are sure to delight. Basic Ham and Bean Soup Allrecipes/Diana Chistruga “Wonderful soup. Definitely not basic. I made it two weeks ago for dinner with grilled cheese sandwiches and ate it for lunch for the next…

Cabbage salad with my Mediterranean-style twist! I swap mayo for a zippy Dijon-Lime Vinaigrette and lots of fresh herbs, then layer on texture and color with fresh veggies and toasted almonds. Keeps for days and comes together in 20 minutes! Photo Credits: Ali Redmond Why This is the Only Cabbage Salad Recipe You’ll Ever Need! The Flavor Profile: I use sumac, a citrusy Middle Eastern spice, to add smoky, tart flavor. Dietary Friendly: It’s naturally vegan, gluten-free, and dairy-free, making it the ultimate crowd-pleaser for potlucks or family gatherings. Meal Prep Friendly: Unlike lettuce-based salads that wilt in an hour,…

Agbalumo peel, the outer layer of the African star apple, packs surprising nutritional punch often overlooked in favor of the juicy pulp. This article uncovers its vitamins, minerals, and health perks, backed by science, to show why it deserves a spot in your wellness routine.What Is Agbalumo Peel?Agbalumo, scientifically Chrysophyllum albidum, thrives in West Africa’s lowland rainforests, going by Udara among the Igbo or simply African star apple elsewhere. The peel forms a thin, tough outer skin that turns orange to golden yellow when ripe, contrasting the softer, pinkish-to-light-yellow pulp inside; it has a slightly bitter, astringent taste due to tannins,…

Columbus is enjoying a wealth of hot pot and Korean BBQ restaurants, from locally owned institutions to regional spots to even international chains. Within a few short years we’ve gone from 1-2 to nine different options. Each place has varying methods, menus, and focuses, but generally they provide convivial dining experiences, especially for big groups. Each restaurant is a little different, but here’s the quick overview as gleaned from our experiences. Most places offer both hot pot (making your own soup) and Korean BBQ (grilling at your table). Some places only focus on one or include both in the price…

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

When you think about the criteria of a top-notch recipe—super tasty, texturally balanced, easy to make, crowd-pleasing—Bang Bang Potatoes (a popular side dish) checks all of the boxes, and then some. Dotdash Meredith Food Studios With just 15 minutes of prep and five simple steps, the recipe comes together in no time. The keys to this winning side dish are the crispy, crunchy potatoes and the perfectly tangy bang bang sauce that will have your taste buds tingling for hours. What Makes a Recipe a “Bang Bang” Recipe? Morgan Glaze/Food Stylist: Julian Hensarling/Prop Stylist: Christina Daley The term “bang bang”…