Author: Lily

A new Middle Eastern chain called Farooj Abo Al Abed entered the central Ohio market with a location on Sawmill Road, in the former Fusian storefront. The large and open space features rows of tables, a stone-sided counter, with a charcoal grill busy in the kitchen. The meat kabob sandwich meal seems to be a popular choice. It arrives on a tray if you’re dining in or a little box if you’re carrying out. The kebab wrap comes with fries, pickles, and their signature pink sauce. The grilled kebab meal includes a variety of grilled meals piled on a pita…

You’ve probably heard the saying, “An apple a day keeps the doctor away.” It’s one of the oldest nutrition mottos in the book — and as it turns out, there’s a lot of truth behind it! Apples aren’t just a quick grab-and-go snack; they’re one of the most powerful, accessible, and affordable superfoods God created to nourish and protect your body. Packed with fiber, antioxidants, and natural plant nutrients, apples deliver daily wellness support in every crisp, juicy bite. Whether you enjoy them in your smoothie, sliced on oatmeal, or simply eaten fresh, apples have been blessing people’s health for…

Be the first to rate & review! 1 Photo These air fryer jalapeno popper pinwheels bring 2 favorite appetizers together—the ever-popular tortilla roll-up filled with exciting popper flavors. The air fryer brings it all together. Published on December 14, 2025

This easy sugar free, low carb keto pecan cream pie is a lighter, creamy, no bake version of a keto pecan pie recipe. Just 4 net grams of carbs for a delicious piece of this keto pie recipe! Perfect for anyone on a keto diet, low carb diet or just looking to reduce your sugar intake. Sugar Free No Bake Pecan Cream Pie A Holiday Favorite with a Creamy Twist (Just 4 g Net Carbs Per Slice!) All nutritional information is at the bottom of this page on the printable recipe card.  If you love classic pecan pie but want something…

When we look back on old family recipe files, the ones we hold dearest usually come from Grandma. It’s true—something about Grandma’s cooking is simply superior (perhaps it really is the expired seasonings, but who’s to say?). Over the years, I’ve spotlighted several of my Texas grandma’s signature recipes, from her shortcut cake to her go-to dinner party staple. But my grandpa? He hasn’t had his moment—until now. That’s because my grandpa wasn’t much of a cook, except for one shining exception: Christmas morning. Like many dads of his generation, my grandpa let Grandma handle most of the Christmas magic…

What to Do When You Mess Up on Keto (It Happens to Everyone) Let’s be real: even the most dedicated keto pro has a story that starts with “I was doing great until…” Maybe it was the office pizza party. Or that friend who swore “just one bite” of dessert wouldn’t hurt. Or maybe you simply had a rough day and needed comfort food that wasn’t exactly low-carb. If this sounds familiar, you’re not alone. Everyone slips up on keto sometimes. It’s part of being human.  What matters most isn’t the mistake itself, but how you recover. So, if you’ve…

Vegan Snickerdoodle Cookies are so chewy and soft, you’ll never believe they’re gluten-free! Rolled in homemade cinnamon sugar, they’re the perfect simple cookie recipe. VEGAN SNICKERDOODLE COOKIE RECIPE Of all the vegan cookie recipes, this has to be my favorite. These sweet and spiced Vegan Snickerdoodle Cookies are so fluffy and soft, you’ll never believe they’re gluten-free, too! These are soft, tender, thick, and chewy cookies, flavored with warm vanilla and cinnamon, and the creamy tang that you expect from a classic snickerdoodle cookie recipe. These simple homemade snickerdoodle cookies are rolled in cinnamon sugar for a delicate but delicious…

Taking thyroid medication is a lifeline for millions managing hypothyroidism, but getting the dose wrong can turn relief into distress. Recognizing the signs that your medication might be too high is essential for both safety and quality of life. This article explains what the thyroid is, the symptoms of thyroid imbalance, and the critical warning signs that your dose may be dangerously high.What Is the Thyroid and Its Symptoms?The thyroid is a small gland in your neck responsible for producing hormones that regulate metabolism, energy, and body temperature. When it’s underactive (hypothyroidism), you may feel tired, cold, and experience weight…

Image courtesy Orale Guey on Facebook Happy Friday! Here’s the latest Columbus restaurant news: The family-owned Mexican restaurant Orale Guey Cafe, Bar, & Grill announced that they are taking over former Zacatecas space at 1175 Worthington Woods Blvd. in Worthington. Zacatecas quietly announced their closing in recent months. In addition to the new location announcement, Orale Guey shared that they are expanding their original location at 3415 E. Broad St. as well. Frenchi’s Deli in Old North announced that they are expanding to the Short North with a location at 1219 N. High St. Red Rabbit Ramen, the ramen cart…

Do you have that friend that comes back from their European vacation and said, “Wow, I could eat bread in France and pasta in Italy, but it didn’t cause me any trouble. But when I got back home to the US, just a regular slice of bread left me bloated and uncomfortable.” I have a couple of friends like that and I have wondered the same thing. What’s wrong with our bread? What’s wrong with our wheat? Is it simply some kind of non-celiac gluten insensitivity, where it’s a gluten intolerance but isn’t full-blown celiac disease? What are the real…