Author: Lily

| 3 Comments Save Saved! Pin ↓ Jump to Recipe This dog birthday cake is soft, simple, and made with wholesome, dog-friendly ingredients. Naturally sweetened with banana and topped with a creamy peanut butter frosting, it’s perfect for birthdays, adoptaversaries, or celebrating your pup! A dog’s birthday is a pretty big deal, if you ask me. (Or adoptiversary, which is what we celebrate for my rescue dog, Chickpea.) We actually made this cake for her 10th adoptiversary (how has it already been ten years?!), and judging by the speed she inhaled her slice, I’d call it a success. This dog…

Skip the delivery fees with these 15 healthy recipes better than takeout! From healthy beef and broccoli to chicken satay, fried rice, and noodle bowls, these easy homemade dinners are packed with flavor and ready faster than takeout. Craving your favorite takeout but looking for a healthier option? You’ve come to the right place! These healthy takeout-inspired recipes are loaded with bold flavors, fresh ingredients, and lighter swaps that let you enjoy all your favorite dishes without the extra calories, sodium, or cost. Whether you are craving Asian-inspired stir fries, noodle bowls, tacos, or comforting rice dishes, these homemade recipes…

Making nut butter from scratch is something incredibly easy and satisfying. Creamy, thick, rich, and luxuriously tasty with just one ingredient. Jump to: The Best Homemade Almond Butter Making your own nut butter is incredibly rewarding. Plus, finding a high quality store bought almond butter with no cheap oils or added sugars can feel like a minor miracle, and usually comes with a premium price tag to match. Stir almond butter into your overnight oats, chia pudding, or spread on your toast with a drizzle of honey for a healthy sweet treat. Ingredients Pro Tip Blending nuts is hard work.…

Camping is one of the most exciting ways to escape the buzzing and busy nature of the city. It offers you the opportunity to spend time together with your family or loved ones. It involves spending time outdoors, away from the hustle and bustle of daily life, and immersing oneself in the natural world. People go camping for a variety of reasons, whether it’s to escape the chaos of city life, to reconnect with nature, to unplug from technology, or simply to spend quality time with family and friends. Camping is usually done outside the major city arena. Camping is…

Need a place to stay that’s close to Columbus’ city center, one that’s in the heart of the Short North Arts District? Check out the 50 Lincoln Bed & Breakfast, hidden in plain sight just a couple blocks off High Street on East Lincoln! As it sits east of High Street, the 50 Lincoln B&B is technically part of Italian Village, but it feels very much a part of the Short North. It makes its home in a 1917 Italianate structure that was converted to guest lodging in 1986. It features eight different guest rooms, as well as a beautiful…

Salmon crudo pairs delicate raw salmon with the tangy flavors of a classic pasta puttanesca. Photo Credits: Ali Redmond The Easiest Appetizer You’ll Ever Make I was first introduced to crudo as a young line cook, and I’ve been chasing it ever since. I remember the chef reverently pulling his wickedly sharp fillet knife out of its box and demonstrating how to cleanly cut beautiful little bites of fish. Crudo simply means “raw” in Italian and can refer to fish, beef or even fruits and vegetables! Think of a crudo as a vehicle to showcase the natural deliciousness of a…

Nothing is more relaxing than a warm bath… except a relaxing detox bath. These are a great option for anyone who struggles with skin issues or other signs of toxin overwhelm. It’s also an inexpensive way to boost health. I’m always up for a warm bath, and these natural add-ons help improve health while you chill out. Don’t have time for a full soak? You can also do a foot bath with these and get some of the benefits.  I’ve found that detoxing usually makes me tired, so I like to do this as part of an evening/bedtime routine. They’re…

Skip the takeout with this Easy Pineapple Teriyaki Chicken Stir Fry! Made with juicy chicken, fresh pineapple, crisp veggies, and a healthy homemade teriyaki sauce in under 30 minutes. Skip the takeout and make this fresh, flavor-packed Pineapple Teriyaki Chicken Stir Fry right at home! Tender bites of juicy, tender chicken are tossed with crisp broccoli, sweet red bell peppers, fresh pineapple, and a delicious teriyaki sauce that is perfectly sweet, savory, and just a little tangy. The easiest recipe that comes together in one skillet in under 30 minutes, making this the perfect weeknight dish the entire family will…

Key Takeaways Tirzepatide is a once-weekly injection that targets GIP and GLP-1 receptors. Treatment starts at 2.5 mg weekly and increases gradually. Most side effects are digestive and often improve over time. Best results come from combining tirzepatide with healthy habits and medical supervision. What Is Tirzepatide? If you’ve been considering medical weight loss, you’ve probably come across tirzepatide. Approved by the FDA for chronic weight management under the brand name Zepbound®, tirzepatide represents one of the newest advances in obesity medicine because it targets two hormone pathways involved in appetite regulation instead of one. Research shows this dual mechanism…

If you’re worried that exercise will hurt your joints, here’s some good news: the right kind of strength training is one of the best things you can do for them. It sounds backwards, right? If your joints ache, you might naturally think to protect them by moving less. But the opposite is best: motion is the lotion. Think of your muscles as a support system. Your muscles act like scaffolding for your joints. For example: Strong glutes stabilize your hips and knees. A strong core supports your lower back. When those muscles get stronger, they absorb more of the load…