You know that feeling when you’re surrounded by people at a dinner party, everyone’s laughing and talking, and somehow you feel more alone than if you were actually eating by yourself? That hollow sensation in your chest that grows stronger with every surface-level conversation about the weather, work deadlines, or weekend plans that never scratch below the surface of who you really are? I’ve been thinking about this a lot lately, especially after stumbling across some research that completely flipped my understanding of loneliness. We’ve got it backwards. The loneliest people aren’t the ones eating takeout on their couch on…
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