Author: Lily

Professional Nutritionist, AllDiietRecipes united kingdom

Every October, It Happens… You start strong, your energy is up, your clothes are fitting better, and then the thought hits: “The holidays are coming… so why even bother?” I see it every year. October rolls around, and women start to lose steam. Halloween candy, Thanksgiving feasts, and Christmas parties suddenly feel like roadblocks. But here’s the truth: this is the most important time to stay consistent.   The Real Holiday Weight Gain Trap Most women gain 7–10 pounds between Halloween and New Year’s. And that’s not because they “can’t control themselves,” it’s because they mentally check out before the…

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Halloween snacks don’t need to be all about sugar and lollies — sometimes the simplest ideas make the biggest (and healthiest) impact! These Blood Orange + Mandarin Pumpkin Jellies are naturally sweet, full of vitamin C, and are the perfect spooky addition for a simple lunch box surprise. They’re made with real fruit juice, a touch of natural sweetness, and set in cute pumpkin moulds (we used the $3 ones from Woolworths!). A perfect make-ahead treat for the lunchbox or after school. You’ll need: 4–5 blood oranges or mandarins 1 tablespoon gelatin powder 1 teaspoon white sugar 1 teaspoon marmalade…

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The Family Recipe Box Every family has The One. That legendary recipe. The one that shows up at every gathering, passed down through generations and known by heart. At some point, it becomes more than just food—it’s a plateful of memories, a bowlful of love, a recipe for connection. In our Family Recipe Box series, we celebrate a different Allrecipes Allstar each month by sharing the story behind their treasured family dish—along with everything you need to bring it to your table, too. Because recipes this meaningful deserve to be passed on. And at Allrecipes, you’re part of the family. Name: Jessica LawsonLocation: Chicago, IllinoisFamily…

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Be the first to rate & review! 1 Photo This easy, delicious Crockpot turkey breast is ideal for smaller holiday gatherings. The convenience of boneless turkey breast and the slow cooker cannot be beat; you’ll have plenty of time to make the sides. Published on November 11, 2025

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The holidays are just around the corner, and everyone has their favorite dishes. One dish that I dream about throughout the year is my mom’s pineapple stuffing. While pineapple might not be the first thing you think of when it comes to stuffing, I promise it’s worth a try.  Typically, we think of stuffing as a savory dish made with chicken stock and seasoned with sage and thyme. But my mom completely changed my perspective when she started making this easy dish years ago. With just a few ingredients, you’ll have a rich and flavorful stuffing that tastes like dessert,…

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If you’ve been feeling low on energy, struggling with focus, or just not feeling like your vibrant self — your body may be sending you a message. Deep inside every cell is a natural spark called CoQ10 (Coenzyme Q10) — a powerful nutrient that fuels your energy, supports your heart, and helps every cell function at its best. But as we age, stress, diet, and daily demands can deplete our CoQ10 levels. That’s where Hallelujah Diet Liposomal CoQ10 comes in — your daily, bioavailable energy booster designed to restore vitality from the inside out. Let’s take a closer look at…

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Do you find yourself mindlessly snacking at night, only to regret it later when your sleep feels restless and your digestion is off? You’re not alone—nighttime overeating is one of the most common eating struggles I see in my mindful eating practice. The good news? You can improve your sleep and reduce nighttime overeating—without following restrictive rules or eliminating your favorite evening snacks. As a registered dietitian, I’ll guide you through: Why evening eating impacts sleep (and how to work with your body) Common mistakes people make with nighttime eating Simple, mindful evening eating habits to help you sleep better…

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Lentil lovers, these lentil burgers are for you! These hearty meatless burgers are made with familiar and wholesome ingredients, unlike many store-bought options these days. My Favorite Veggie Burgers are still my go-to, but these lentil burgers come in second. These burgers are flavored with grated carrot, fresh cilantro or parsley, onion and garlic, and spices, including chili powder, cumin, salt and pepper. Two eggs are optional (omit them for vegan burgers), but they provide extra moisture and a lighter texture. The recipe comes together beautifully in the food processor. Like my veggie burgers, these lentil burgers turn out best…

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This homemade York Peppermint Patties Recipe thrilled my mint-loving kids! Dip cool minty rounds of filling in chocolate for a copycat treat. My kids always requested peppermint patties for Halloween, so years later, when I finally made this Peppermint Patty Candy, they disappeared in a red hot minute! (more…)The post Homemade York Peppermint Patties appeared first on That Skinny Chick Can Bake.

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