Author: Lily

Be the first to rate & review! 1 Photo Inspired by the carajillo cocktail, we added Licor 43 to shirleyo’s popular one-bowl chocolate cake recipe, then topped it off with espresso-chocolate frosting and candied orange peel. Published on November 17, 2025

Ketogenic diet, popularly known as the Keto Diet, has gained immense popularity over the past few years due to its potential benefits for weight loss. This low-carb, high-fat diet works by severely restricting your carb intake (allowing only 20-50 grams of carb per day) while significantly increasing your fat intake. This shift puts your body in a metabolic shift called Ketosis. In ketosis, your body uses fat as the primary source of fuel (instead of carbs) and breaks down all the stored fat in the body. This leads to weight loss, improved energy levels, and enhanced mental clarity. Ketogenic diet…

November is World Vegan Month, a time to celebrate plant-based eating, or at least experiment with adding it into your routine. You don’t have to go fully vegan to see some benefits. Adding more plants to your diet can help lower cholesterol, support a healthy weight, and provide more vitamins, minerals, and fiber. For many adults over 50, it’s also a great way to improve digestion and reduce inflammation. Here are a few easy ways to sample it: Go Meatless Once a Week. Try a veggie stir-fry, lentil chili, or black bean tacos. You can get plenty of protein without relying on…

Want to save this recipe?Enter your email to get it sent to your inbox! Plus you’ll get new recipes from us every week.Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Email * Permalink Email Title ( function() { const style = document.createElement( ‘style’ ); style.appendChild( document.createTextNode( ‘#wpforms-147344-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-147344-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-147344-field_4-container label { counter-increment: none; }’ ) ); document.head.appendChild( style ); document.currentScript?.remove(); }…

This one-batter, two-flavour recipe is perfect for lunchboxes or weekend baking. Start with a simple wholesome muffin base, then split the mix in half to create a batch of juicy blueberry muffins and another of cosy apple & cinnamon muffins. Makes: 24 muffins (12 of each flavour)Prep time: 15 minsCook time: 20 mins Base Muffin Batter Ingredients: Method: Preheat oven to 180°C and line two 12-hole muffin trays with paper cases. Sift together both flours and baking powder into a large bowl. Return the husks from the wholemeal flour to the bowl. Stir in the raw sugar. In a separate…

This keto biscotti recipe tastes just like traditional biscotti with a nostalgic, crisp cookie and rich anise flavor, but just 2g net carbs! Sugar Free Biscotti My dad has always loved traditional Italian biscotti. Growing up, he would tell me stories about his grandmother in Italy making huge trays of almond biscotti during the holiday season, placing them on a wire rack near the window so the cool winter air could help dry them out.  He remembers that distinct aroma — toasted almonds, anise, and that warm buttery smell that drifted through the whole house. Every Christmas, she served them next to…

Is it just me, or have you also been looking for healthy vegan muffin recipes as the days grow a bit chillier…? By Lora O’Brien With the colder weather rapidly approaching here in the UK, I’ve packed away my gorgeous summer dresses and slipped into plush pyjamas instead. Even looking at the open toed sandals I basked in all summer makes me shudder slightly! When it’s cold outside, I want something warm inside, and nothing fills my belly better than a piping hot (vegan) latte and one of my old time favourite bakes, the muffin. Just because muffins are baked…

Bouillabaisse is a classic French seafood stew with a rich aromatic tomato-saffron broth. Often served with a crostini and a golden saffron aioli called rouille, this recipe is sure to impress any guest. Photo Credits: Ali Redmond When you want to impress your dinner guests, make bouillabaisse. This classic French stew originated in Marseille, a fisherman’s dish highlighting the best of the day’s catch. Its rich tomato broth is scented with saffron, and the stew is served with rouille, a flavorful aioli made with egg yolks, roasted red peppers, saffron, garlic, lemon, and extra virgin olive oil. It’s traditionally served…

Published: Dec 23, 2024 Updated: Dec 23, 2024 by Nadine @ Loving It Vegan This post may contain affiliate links These vegan butter pecan cookies are soft, buttery, and perfectly nutty! Easy to make and loaded with toasted pecans, they’ll be your new favorite treat for any occasion. If you’re on the hunt for a rich, buttery, and irresistibly nutty cookie, you’re in for a treat! Our vegan butter pecan cookies recipe is everything you love about the classic vegan butter cookie recipe. They’re soft and chewy, with the delicious addition of toasted pecans. These vegan butter pecan cookies are…

If so, you don’t have to look very far to find claims about how to improve—no, “optimize”—your health.Want to reverse chronic disease? Extend that youthful glow? Live to 115… or forever? Lots of fitness influencers, authors, and podcasters will tell you how to do it.In this infographic, we’ll explore.By the end of it, you’ll have clarity about how to get the health and longevity you want, while living a life you enjoy. Dalton, Amy N., and Stephen A. Spiller. 2012. “Too Much of a Good Thing: The Benefits of Implementation Intentions Depend on the Number of Goals.” The Journal of…