Close Menu
alldietrecipes.co.uk
    Facebook Instagram Pinterest
    alldietrecipes.co.uk
    Login
    Gift Items
    Ebook
    Supplement
    Shop
    0 Shopping Cart
    • Healthy
    • Keto
    • Mediterranean
    • Vegan
    • Vegetarian
    • Low-Calorie
    • Carb Cycling
    • Weight Loss
    • Meals
      • Breakfast
      • Desserts
      • Diet
      • Dinners
      • Lunch
    • Store
      • Gift
      • Recipes Book
      • Supplement
    alldietrecipes.co.uk
    Shop
    0 Shopping Cart
    Home»Carb Cycling»Low Carb Keto Cottage Cheese Burnt Basque Cheesecake

    Low Carb Keto Cottage Cheese Burnt Basque Cheesecake

    By LilyDecember 1, 20256 Mins Read
    Low Carb Keto Cottage Cheese Burnt Basque Cheesecake
    Share
    Facebook Twitter LinkedIn Pinterest Email

    If you’ve been craving a healthy cheesecake recipe that fits a low-carb diet, adds 16 grams of protein, uses simple ingredients, and still delivers that creamy texture we all expect from a classic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the show. 

    keto basque cheesecake

    Best Keto Cottage cheese Cheesecake

    I made the best keto cheesecake a high protein cheesecake for my 54th birthday this year, and I’m telling you—it’s everything I love in a dessert:

    ✔️ Low carb

    ✔️ High protein

    ✔️ Refined sugar free

    ✔️ Midlife Macros™ friendly

    ✔️ Only 10 minutes of prep and no water bath needed!

    A traditional Basque cheesecake is known for its dramatic dark, golden brown top, creamy center, and rustic edges.

    This one checks all those boxes—except it uses full fat cottage cheese, Greek yogurt, cream cheese, and vanilla whey protein to boost protein without needing a ton of heavy cream or carbs. 

    If you loved my other cottage cheese recipes, this one belongs at the top of your list! Though it’s not a no bake cheesecake, it is well worth the baking time to bake and chill as you will not be disappointed!

    Just 5.6g net carbs for a delicious large slice! All nutritional information is located at the bottom of this page on the printable recipe card.

    keto cottage cheese basque cheesecakeketo cottage cheese basque cheesecake

    What Is Burnt Basque Cheesecake?

    This originally comes from Northern Spain, where cheesecakes are intentionally baked at a high temperature until the outside caramelizes and the center stays soft.

    What makes this version special?

    • It’s a true keto burnt basque cheesecake
    • Uses a blend of cottage cheese, cream cheese, and Greek yogurt
    • Has fewer carbs than any traditional cheesecake
    • Higher g protein than many protein desserts
    • No crust, no cracking, no water bath—just bake and enjoy
    keto cottage cheese cheesecakeketo cottage cheese cheesecake

    Why Cottage Cheese in Cheesecake?

    Cottage cheese has been trending all over TikTok — make everything from ice cream to “protein cheesecakes,” but this version is far more authentic, creamy, and nutritionally balanced. Using 2 cup of cottage cheese (well… a whole pound!) creates:

    • A naturally high protein cheesecake
    • A lighter, fluffier texture
    • Lower overall grams of carbs
    • A more nutrient dense whole foods dessert with extra protein than a typical basque burnt cheesecake
    • A perfectly creamy filling without needing sour cream

    And with a strong blend in a food processor, you won’t see any lumps—just silky, dreamy cottage cheesecake perfection.

    keto basque cheesecakeketo basque cheesecake

    What Makes This the Best Keto Cottage Cheese Cheesecake?

    My whole family loved this recipe which combines everything I value as a certified Nutritional Therapy Practitioner, a Midlife Macros™ creator, a sugar detox coach, and a lover of a delicious dessert & easy recipe that also supports a balance blood sugar:

    • No graham cracker crumbs
    • No refined sugar (I used natural sweeteners like monkfruit sweetener, vanilla stevia, and Allulose)
    • No starches or fillers
    • No crust required (that’s the Basque style!)
    • Naturally gluten free 
    • Perfect for a keto diet lifestyle or low-carb diet

    And because it’s naturally portioned into 8 servings, each slice brings just 6 net carbs, 16 grams of protein, and keeps fat moderate—ideal for a Midlife Macros™ maintenance day or a higher-protein day.

    You’ll also need:

    No crust, no water bath, no fuss—just blend and bake.

    If you’ve been craving a healthy cheesecake recipe that fits a low-carb diet, adds 16 grams of protein, uses simple ingredients, and still delivers that creamy texture we all expect from a classic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the show. If you’ve been craving a healthy cheesecake recipe that fits a low-carb diet, adds 16 grams of protein, uses simple ingredients, and still delivers that creamy texture we all expect from a classic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the show. 

    How to Make Cottage Cheese Burnt Basque Cheesecake

    1. Prep the Pan

    Line your springform pan with parchment paper, letting it ride up the sides to prevent sticking.

    Grease lightly for best results.

    2. Blend Until Silky Smooth

    Add all ingredients into a food processor and blend on medium speed until the batter is smooth and pourable.

    No lumps! This creates a true creamy cheesecake filling.

    3. Pour & Bake

    Pour into your prepared pan and tap to release air bubbles.

    Bake at 425°F for 40–45 minutes until the top is deeply golden brown, even bordering on burnt—that’s what you want!

    The center of the cheesecake should still jiggle.

    4. Cool Down Slowly

    Cool on the counter at room temperature for 1 hour.

    Then chill in an airtight container (or covered in plastic wrap) for at least 6 hours or overnight.

    This step ensures that creamy, dense, custardy texture you want.

    Keto Burnt Basque Cottage Cheese CheesecakeKeto Burnt Basque Cottage Cheese Cheesecake

    Tips for the Best Results

    • Full fat cottage cheese blends creamier than low fat.
    • Let your cream cheese come to room temperature so the batter blends evenly.
    • For an optional crust, use a almond flour shortbread or my coconut flour crust recipe.
    • Add a touch of lemon zest for brightness.
    • Serve with fresh berries for a pop of color.
    • If using flavored vanilla protein powder, reduce sweetener slightly.

    Storage Tips

    Store in an airtight container for up to 5 days.

    You can also freeze slices wrapped tightly in plastic wrap for up to 2 months.

    Serving Ideas

    • Top with fresh fruit or fresh berries
    • Add a simple protein frosting made from Greek yogurt + vanilla protein
    • Serve alongside an espresso for that authentic European feel
    • Make it part of a healthy cottage cheese cheesecake platter
    • Add dark chocolate chips on top before baking for a fun variation
    Keto Burnt Basque Cottage Cheese CheesecakeKeto Burnt Basque Cottage Cheese Cheesecake

    Why This Low Carb Cheesecake Recipe Fits Midlife Macros™

    Women in perimenopause and menopause need:

    ✔️ More protein

    ✔️ Controlled fat—not too high, not too low

    ✔️ Stable blood sugar

    ✔️ Real, nutrient-dense whole foods

    This cheesecake delivers all of that in one slice while still feeling indulgent enough for a birthday celebration.

    As a certified nutritional therapy practitioner, these are the kinds of recipes I LOVE creating because they support hormones, energy, and satiety without the sugar crashes.

    Low Carb Keto Basque Cheesecake

    Low Carb Keto Cottage Cheese Burnt Basque Cheesecake

    This low-carb cheesecake recipe is everything you love about Basque cheesecake—burnt edges, creamy middle, rustic cracks—combined with the nutritional balance of a high protein cottage cheese cheesecake. Whether you’re following a keto lifestyle, balancing blood sugar, or simply want a delicious dessert that won’t derail your goals, this one is for you.If you make it, tag me @sugarfreemom and share your beautiful cheesecake. I can’t wait to see it!

    Prep Time10 minutes mins

    Cook Time40 minutes mins

    Servings: 8 servings

    Calories: 220kcal

    Author: Brenda Bennett/Sugar Free Mom

    Prevent your screen from going to sleep

    • Preheat oven to 425 degrees F. Grease a 6-inch spring form pan.

    • Blend all ingredients in a food processor or high powered blender until smooth.

    • Pour cheesecake batter into pan. Tap gently to remove air bubbles.

    • Bake for 40-45 minutes until deeply golden brown and center still jiggles.

    • Cool to room temperature one hour then refrigerate for 6 hours or overnight.

    Serving: 1serving | Calories: 220kcal | Carbohydrates: 6g | Protein: 16g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 49mg | Sodium: 377mg | Potassium: 152mg | Fiber: 0.01g | Sugar: 4g | Vitamin A: 267IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 0.2mg

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Exercise and Menopause: What The Research Tells Us

    February 26, 2026

    The Best Exercise for Longevity? Mix It Up!

    February 25, 2026

    A Feeling of Freedom: How Fitness Keeps You Skiing Over 50

    February 20, 2026
    Add A Comment
    Leave A Reply Cancel Reply

    Recent Articles

    Creamy Orzo Risotto with Garlic, Parmesan, and Blistered Tomatoes

    March 2, 2026

    Sneaky High Cortisol Symptoms in Women: Relieve Fast

    March 2, 2026

    Losanti Steakhouse Debuts in Franklinton

    March 2, 2026
    Products
    • Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts   No Refined Sugar   Printable A4 PDF Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts No Refined Sugar Printable A4 PDF €13.99
    • Diabetic Recipes eBook  30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar   Printable A4 PDF Diabetic Recipes eBook 30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar Printable A4 PDF €13.99
    • 30 Healthy Recipes eBook  Weight Loss & Balanced Meals Guide 30 Healthy Recipes eBook Weight Loss & Balanced Meals Guide €13.99

    About Us

    Welcome to All Diet Recipes — your daily source for delicious, healthy, and easy-to-follow recipes that fit your lifestyle. We believe that eating well shouldn’t be complicated or restrictive. Whether you’re exploring the Keto, Mediterranean, Vegan, Vegetarian, Low-Calorie, or Weight-Loss diet, our goal is to make healthy eating simple, satisfying, and sustainable.

    Subscribe to Updates

    Get the latest food trends, healthy recipes, holiday meal ideas, and quick, easy dishes you can make every day!

    By signing up, you agree to the our terms and our Privacy Policy agreement.

    Categories

    Carb Cycling

    Healthy

    Keto

    Low-Calorie

    Mediterranean

    Vegan

    Vegetarian

    Weight Loss

    • About Us
    • Privacy Policy
    • Terms of Service
    • Careers
    • Advertise
    • Product Vetting
    • Editorial Process

    © 2025 All Diet Recipes

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?