Author: Lily

Professional Nutritionist, AllDiietRecipes united kingdom

If you’re looking for a low carb appetizer, high-protein snack, or an easy appetizer recipe for gatherings, these healthy low carb keto avocado deviled eggs are one of my favorite go-to recipes. Why You’ll Love These Avocado Deviled Eggs They’re creamy, packed with flavor, loaded with healthy fats, and naturally low in carbs-making them perfect for anyone following a low-carb diet or keto lifestyle. And let’s be honest… deviled eggs are always a great choice. But adding avocado takes them to a whole new level. Low-carb & keto friendly (just ~1 g net carbs per serving) Made with simple ingredients you…

Read More

Million-dollar deviled eggs are a rich, creamy twist on the classic deviled eggs recipe, made with butter for an ultra-smooth, velvety filling that tastes like a luxury appetizer. If you’re looking for the best deviled eggs recipe for Easter, holidays, or parties, this version is a guaranteed crowd favorite. The combination of mayonnaise, butter, and perfectly cooked egg yolks creates a filling that’s light, fluffy, and incredibly flavorful. 🥚What Are Million Dollar Deviled Eggs? Million-dollar deviled eggs are a classic deviled egg recipe upgraded with butter to create a richer, creamier, and more indulgent filling. The butter blends with the…

Read More

Soft, fluffy, and ready in under 5 minutes, this easy vegan vanilla mug cake is the perfect single-serve dessert when you’re craving something sweet and cozy. Made with simple pantry ingredients, this quick and easy microwave mug cake recipe is lightly sweet, tender, and delicious on its own or topped with vegan ice cream or whipped cream. Sometimes you just want cake, and you want it NOW. Not after a trip to the grocery store and not after baking and frosting a whole vegan confetti cake. And you definitely don’t want a week’s worth of leftovers either. That’s exactly why…

Read More

Home » Salads By Amira Ibrahim | Updated: Apr 4, 2026 If you’ve spent any time on TikTok lately, you’ve likely seen the ‘pasta chip’ hype. And now, with summer on the horizon, this crispy pasta salad is all over the feed. So, is it worth it? Let’s check it together. Jump to: Viral Crispy Pasta Salad This salad is so easy and quick, it comes together in almost 25 minutes, making it a delicious and easy meal for busy weeknights. I took the viral trend and went full Mediterranean diet mode: tuna, cucumber, red onion, kalamata olives, and a…

Read More

I spent years doing everything right for sleep. Taking magnesium, no screens, cool bedroom, and still waking at 3 am wondering what I was missing. It wasn’t until I started obsessing over my outdoor light exposure and the wavelengths coming out of my home lighting that things actually shifted. In fact, this is one of the most impactful changes I’ve ever made. If you’re just looking for the products I mentioned in a video or podcast: Why I Choose Amber Light Bulbs  Light is the most powerful signal your body receives all day. Not just as light to see, but…

Read More

When it comes to packing school lunches, variety and balance are key. If you’ve been looking for healthy lunchbox ideas that are practical and appealing, this is one to save. We’ve been seeing chocolate tofu mousse pop up everywhere lately, so we decided to give it our own lunchbox-friendly spin. I’m not about “perfect lunchboxes,” but I do aim for a mix of foods that fuel my kids and foods they genuinely enjoy. This chocolate mousse sits nicely in that middle ground—smooth, rich, and satisfying, with a little more staying power than your typical chocolate mousse. It still has that…

Read More

That tight, bloated pressure building in your abdomen is something almost everyone has experienced. It might hit after a big holiday meal, a fizzy drink, or seemingly out of nowhere on an important day. And while it’s rarely dangerous, the discomfort can feel anything but minor when you’re in the middle of it.The good news? There are practical, proven strategies to move gas along quickly and safely. The better news? Understanding when that bloating crosses the line into something worth calling your doctor about can save you far more than just discomfort.This article covers everything you need to know: what…

Read More

The BEST Healthy Lemon Poppy Seed Bread made with Greek yogurt and honey. Perfectly moist, naturally sweetened, and topped with the most delicious fresh lemon glaze! Want to save this recipe?Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Email *GO There is just something about Lemon Poppy Seed Bread that feels like sunshine in every bite! Bright, fresh, and perfectly sweet with that irresistible citrus flavor. And this version? This bread…

Read More

Let’s be honest for a second. If you’ve been anywhere on social media lately, it probably feels like everyone is either: going full carnivore, swearing carbs are the devil, or promising that eating only steak and salt will magically fix everything. And if you’ve ever caught yourself thinking: “Should I try carnivore?” “Isn’t it supposed to fix hormones?” “Why does it work for some people but make me feel awful?” You’re not behind. You’re not broken. You’re just asking the right questions. Why carnivore feels appealing (especially when you’re exhausted) Carnivore diets often look attractive because they offer: clear rules…

Read More

Breakfast cookies may look like ordinary oatmeal cookies, but they’re free of refined sugar, oil, and butter; and loaded with nutrient-dense ingredients, making them a wholesome way to start the day. Photo Credits: Mark Beahm Yes, I Eat Cookies for Breakfast, and You Can, Too! I’m absolutely not a morning person, yet most activities and jobs I’ve pursued require early starts—becoming a professional baker, running, and outdoor adventures. When I struggle to get going, I often sacrifice breakfast, even when I know I need to fuel my day. Over the years, I’ve tried countless make-ahead breakfasts, including these whole wheat…

Read More