Let’s celebrate this holiday season, rather than stress out over every meal. Yes, November and December can be tricky months, especially for people with or at risk for diabetes. But you don’t have to miss out on the fun if you pursue a strategy of balance instead deprivation and guilt. The American Diabetes Association reports that nearly half of people with Type 2 diabetes say the holiday season makes it harder to manage their condition. Extra stress, travel, big meals, and sugary treats all play a role. Try these simple habits recommended by the ADA and the Centers for Disease…
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