Author: Lily

There’s something magical about fall, isn’t there? The air feels different, crisp, grounding, alive. Pumpkin spice fills your kitchen, candles glow in the evening, and you can feel the quiet pull to slow down and start reflecting on the year. But right alongside that cozy magic, this season can also bring… stress. Between Halloween treats, upcoming holidays, travel plans, and family gatherings, it’s easy to lose yourself in the swirl of sugar, schedules, and expectations. 🎃✨ And before you know it, you’re running on empty again, promising that after the holidays, you’ll start focusing on yourself. But what if this…

Last Updated on October 28, 2025 by Sneh Gajar Ka Halwa is the world-famous Indian carrot pudding, slow-cooked with grated carrot, cream, sugar and nuts. My express microwave version makes this delicious dessert in under 30 minutes in just one bowl with zero fuss. It tastes authentic and is perfect eaten warm with a dollop of vanilla ice cream! [feast_advanced_jump_to] What is Gajar Ka Halwa? Gajar ka Halwa (roughly translates to a Halwa (Pudding) made of carrots) is a traditional Indian sweet or dessert that is made by slow cooking grated carrots with milk, cream, sugar, nuts and cardamom on…

Here is another healthy and delicious recipe that combines the thick texture of Orecchiette, the freshness of peas and the sweet flavour of Pecorino Dolce di Sardegna.Did you know that you don’t have to use basil to make a tasty, rich Pesto? Well, now you do!Buon Appetito!

Vegan Chicken 555 reimagines a beloved South Indian street-style appetizer. Crisp golden tofu is coated in a richly spiced sauce infused with fennel, ginger, garlic, coriander, and peppers,  and enough heat to make you reach for seconds (and maybe a cold drink).  gluten free, nut free. soy free option. This is another one in my series creating vegan versions of these amazing, meat-heavy, regional Indian appetizers. There’s just so much variety in all of these super delicious snacks and appetizers, and sometimes you don’t find those flavors and that spice in the vegetarian appetizers. You can use this recipe with tofu, soy…

If you’re considering facial plastic surgery, but you’re not sure where to start. This is the guide you need. There are a lot of options when it comes to facial plastic surgery, and choosing the right surgeon can make all the difference. When considering your results, your recovery, and your peace of mind, there’s a lot to consider. Here are seven essential questions to ask before trusting anyone with your face. 1. Is the surgeon board-certified in facial plastic surgery? Believe it or not, not every doctor who offers cosmetic procedures actually has formal surgical training. That’s why it’s important…

Image courtesy Hokkaido Revolving Sushi Bar on Facebook Happy Friday! Here’s the latest Columbus restaurant news: A new all-you-can-eat sushi spot called Hokkaido Revolving Sushi Bar soft opened this week at 1466 Bethel Rd. on the northwest side. It features a wide variety of small plates, sushi, sashimi, ramen, poke bowls, and more. Ray Ray’s Hog Pit announced today that they are scaling back some operations. Their brick and mortar stores in Marion and Johnstown have closed, and their truck parked in Linworth will close at the end of this month. “This change allows us to refocus on what we…

Ketchup fans will love this recipe. It offers a thick, dippable texture, with classic yet grown-up ketchup flavor. It tastes nicely balanced, but leans a little more savory than sweet. The recipe calls for a whole container of tomato paste—choose the best you can find for deep, rich tomato flavor. Beyond the tomato paste, you’ll need balsamic vinegar for some sweetness and tang, dried spices for complex flavor (garlic powder, mustard powder, cinnamon and black pepper), salt to enhance the rest, and water to thin it out. That’s it! No corn syrup or added sugar here. I always assumed that…

Thanksgiving is more than just a day on the calendar to eat heartily with family. Underlying the Day of Thanksgiving is God‘s call to us to be grateful for all that He has given to us. And why does He want us to be thankful? First, He deserves it. Second, because He knows it’s good for us.  Well, it turns out that God is right! (Are we too often surprised when God’s instructions turn out to be for our good? 😀)  Expressing gratitude is beneficial for us, and modern science has confirmed that it is good for the body, soul,…

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Last Updated on October 8, 2025 | RD, Payal Banka (Registered Dietitian) Leave a Comment In today’s fast-paced world, many people are looking for smarter ways to boost energy, sharpen focus, and maintain a healthy body. This is where the concept of biohacking diet comes in — a modern approach that combines nutrition, science, and self-awareness to help you perform at your peak. The term biohacking might sound futuristic, but it’s actually about using food strategically to “hack” your biology — to make your body and brain work better than normal. The Biohacking Diet has gained massive popularity for its…