Author: Lily

Farinata is an iconic Italian street food with crispy edges and a custardy center. This savory chickpea pancake is a great gluten-free and vegan appetizer, snack, or side dish. Photo Credits: Mariam Hamdy Farinata is often described as a chickpea pancake, though that really doesn’t do it justice. The naturally gluten-free and deliciously crispy-edged, custardy wonder that is farinata is a popular street food of Genoa, Italy. Plus, it’s endlessly adaptable! It’s a great example of cucina povera, meaning “poor kitchen.” Similar to other classics like Cacio e Pepe and Panzanella Salad, farinata demonstrates the Italian talent for turning inexpensive…

Cauliflower sweet potato tacos with chickpeas and creamy coconut sauce are an easy weeknight meal packed with Indian flavors. This sauce makes everything amazing! (soy-free, nut-free, gluten-free). This post was originally published July 17,2018. This is a super easy sheet pan taco recipe with cauliflower, sweet potato, and chickpeas. The veggies roast in the oven with tikka masala-inspired flavors. Then, you top them with this coconut chutney that’s super easy to make and super addictive! Make the sauce while the veggies are roasting, so everything is ready at the same time. If you don’t want to do tacos, you can…

The gallbladder is a small organ in the shape of a pear located on the right side of the belly. It is found directly under the liver, and its main function is to store bile. Due to how insignificant this organ may seem, we tend to take just anything we crave, not minding its implication on this organ. One disease associated with this vital is gallstone, and it can sometimes be life-threatening. However, health practitioners have recommended some healthy foods that can be added to our diet to help reduce the risk of gallstones.  Most other gallbladder disease is caused…

Crispy lentils and roasted zucchini pair beautifully with this whipped chipotle tofu cream, and there are so many ways to serve it! This flavor-packed dish is quick, easy, and so satisfying. High protein 22g and fiber 13g! (gluten-free and nut-free with soy-free options) You all loved the collection of breakfast whipped tofu recipes that I shared on YouTube, so today I’m sharing another whipped tofu idea, this time for lunch or dinner. This meal centers around a super creamy chipotle whipped tofu that gets more depth of flavor from miso and roasted garlic. It came out so deliciously! I paired…

Planning and preparing a healthy meal after working all day is difficult, to say the least. You’re tired, you’re hungry, you want to eat soon, and the idea of waiting an hour while you prep dinner is exhausting.  This daily pattern wears you down and ultimately keeps you from hitting your health goals. It’s very stressful, and you want to give up. How does anyone do this?  The good news is that there’s a simple routine that can help calm your body and your mind without taking a ton of your time or slaving away in the kitchen. You can…

Be the first to rate & review! 1 Photo For this chicken Parmesan gnocchi, sautéed tomato basil gnocchi and lightly breaded chicken bites—both finds from Aldi that you’ll want to keep on hand—are tossed in a dressed-up marinara with a hint of spiciness. It’s a cheesy, irresistible comfort meal, and it’s on the table in 30. Updated on February 11, 2026

We love chocolate – but why do we associate it so much with love, especially around Valentine’s Day? A few reasons, according to conventional wisdom and some (not entirely conclusive) scientific research. Chocolate has two components, phenethylamine and tryptophan, that are relevant to brain function and love. “The former is a stimulant that is released in the brain when we fall in love, while the latter helps to produce serotonin, a brain chemical associated with elevated moods and sexual arousal,” says a PBS guide to aphrodisiacs. “In addition to all of this, the sweet taste and velvety texture of chocolate…

The pull of the drive-thru is real—it’s quick, easy, and sometimes just feels like the best option. But you don’t have to give in to the fast-food craving when you can make similar dishes at home in 30 minutes or less. These recipes come together fast, often with better ingredients and fresher flavor. And the best part? Your order is always exactly how you want it. Double Cheeseburger Chef Mo “Super simple! I can’t explain it but the flavors are just awesome in yours classic burger.” —Chef Mo Homemade Crispy Seasoned French Fries Allrecipes / Qi Ai “What I think…

These Easy Sugar-Free Keto Chocolate Peanut Butter Fudge Truffles are little bites so good you’ll never notice they are sugar-free! Sugar Free Chocolate Peanut Butter Truffles These Easy Sugar-Free Keto Chocolate Peanut Butter Truffles are one of those recipes that remind me why I started SugarFreeMom.com back in 2011 and why I’m still here. They’re rich, chocolatey, indulgent, and taste like a classic peanut butter cup… yet they’re low carb, sugar-free, and made with simple ingredients you can pronounce. No powdered sugar, no added sugars, and no blood sugar rollercoaster afterward. This recipe was originally written in 2013, long before…

Last Updated on February 9, 2026 by Sneh This is the most delicious Mexican Chicken Salad you will make. Perfect for adding to your weekly cooking roster. Succulent, grilled chicken tossed with beans, corn, tomatoes, lettuce, avocado and a delicious spicy, smoky Mexican Salad Dressing. Topped with fresh coriander and parmesan, it is incredibly yummy warm or cold and takes only 20 minutes to make. Enjoy it with a creamy Mango Margarita on a hot summer’s day! [feast_advanced_jump_to] Why make this Mexican Chicken Salad? Packed with incredible flavour Only takes 20 minutes to make Great balance of protein, carbs, good…