Author: Lily

I’ve conquered laminated dough in the name of buttery croissants. I’ve battled the onset of gluten development in my Thanksgiving pie dough. And I’ve triumphed over the yeast in my overnight cinnamon rolls. But none of that compares to the task of making panettone, the most revered of Italian Christmas breads.  To achieve that yolk-hued loaf studded with candied citrus rinds and raisins, one requires a level of patience and skill that I simply do not possess. The whole process usually involves two doughs, days of fermentation, and expertise in shaping. And that’s all before you actually bake the bread…

Anytime we think about gratitude, most people often put their health high on the list. And not much boosts your health quite like healthy habits – including regularly exercising, eating right, sleeping well, and managing stress. It’s always a good time to express gratitude. And here are a few more items to add to your gratitude list, all related to how fitness enriches our lives at any age. Can you think of any others? You’re never too old to start exercising and see immediate health benefits – for your body, brain and spirit. Over-50 fitness is a growing trend in…

It’s no surprise that Allrecipes remains a go-to source of kitchen creativity for home cooks everywhere. Our culinary pros, trendsetters, and dedicated community have contributed thousands of reliable recipes—dishes we’ve been serving our families for generations. And every week, we debut a new collection of recipes ready to inspire your next meal. This time around, we’re bringing you two delicious new desserts, two fuss-free weeknight soup dinners, and a flavorful appetizer anyone can pull off. Each recipe has been tested (and happily devoured) by our team, so they come with the official Allrecipes seal of approval. Save your favorites to…

Just a few basic ingredients for delicious keto low carb white chocolate truffles with just 2 grams net carbs! A perfect sweet treat for a special occasion.  Easy Keto Chocolate Truffles If there’s one thing I’ve learned after developing sugar‑free, low‑carb recipes since 2011, it’s this: recipe development doesn’t always go exactly as planned — and that’s okay. In fact, some of my best recipes were born from pivots. These Sugar‑Free Keto White Chocolate Truffles are the perfect example. What started as my third attempt at a white chocolate fudge (yes, third 😅) turned into something even better — creamy, rich, scoopable…

If you’re looking for a cozy dinner recipe for the fall/winter months, try this creamy parmesan butter beans recipe. It’s ready in 30 minutes, features a rich and flavorful sauce, and cooks in just one pan. Serve with some sourdough bread for dipping. Think beans are boring? They don’t have to be! Fall in love with beans again when you make these creamy parmesan beans (that you would never guess are dairy free.) The broth is creamy and rich thanks to a combination of vegan parmesan, broth, and non-dairy milk. We like serving this one up with some sourdough and…

In these Sicilian-inspired phyllo cup appetizers, orange adds sweetness to a savory combination of fennel, shallot, and salty olives. A dot of creamy whipped goat cheese is the perfect finishing touch. Photo Credits: Ali Redmond Why You’ll Love These Phyllo Cup Appetizers They look fancy but are secretly easy. Thanks to store-bought phyllo cups and quick-cooking veggies, these elegant bites come together with minimal effort. Big Sicilian flavor in one little bite. Sweet fennel, briny olives, and bright orange zest create a savory-sweet combo that tastes way more complex than it is. Perfect for parties. Crisp, creamy, and cute—these little…

“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a highly competent law professional. She’s a critical thinker and she fights in the heavyweight division when it comes to cutting through BS. But the Anna I knew was falling into some painful traps that seemed to be bypassing her inner hawk-like skeptic. She’s wanted to lose around 15lbs for some time now and came to me to share how stuck she was feeling in this goal. She brought up an avenue she was exploring: the new BPA-free tupperware set.…

This week I’m sharing a couple of research articles that were published some time ago but have been largely ignored. I saved references to these articles years ago. I remembered the 90% reduction in diabetes, and that stuck with me, so I wanted to share them with you. These research studies show just how powerful your simple choices can be every day. Think about it: you can lower your risk of getting type 2 diabetes by about 90% just by following five simple lifestyle changes; no need for fancy medicines or extreme diets. And here’s the hidden bit: these habits…

Be the first to rate & review! 1 Photo These miso butter mashed sweet potatoes take a turn away from the overly sweet side. You just might be surprised when you take your first bite, and find a subtle savory note. They’re perfect for holiday entertaining or an easy weeknight meal. Published on December 15, 2025

I interviewed Steve Carver, the business and product developer for Jumpsport, a company that sells trampolines for fitness. We discussed why older women, or anyone in the over-50 demographic will benefit from using a trampoline as a fitness tool. Watch our interview on YouTube Steve is 60 years young and says that he doesn’t believe that biological age determines whether a person can use a trampoline or not.  Someone can be older and be in better shape than their younger counterparts. However, women in the 50-plus demographic have issues that arise with the onset of menopause that lead to osteopenia,…