Author: Lily

Eating a balanced diet significantly impacts not only your physical health but also your mental health and relationship with food. We hear it all the time, right? From friends and health practitioners alike. “Everyone must eat a balanced diet! A balanced diet is the best way to reach your balanced weight and optimize your health!” But why exactly is it so important, and what even constitutes a balanced diet? In order to successfully prioritize something on a daily basis, it’s important to understand the why behind it. Otherwise, those convenience choices and old diet habits seem so much easier to…

Tuna might be the sweetheart of canned meats, but canned chicken is also a delicious and simple way to get dinner on the table. Perfect for casseroles, soups, and even appetizers like dips or taquitos, canned chicken’s tender texture lends itself to a range of recipes. We’ve rounded up our 20 best recipes for easy canned chicken dinners. Save to MyRecipes Love these recipes? Tap ‘Save’ to add them to MyRecipes—your new, free recipe box for Allrecipes! Low-Carb Cream of Broccoli Soup Cecilia Weathersby Canned chicken adds protein to this cheesy and comforting soup. Since the richness is added through…

We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious breakfast? In India, the most common breakfast mistake is loading up on carbs—for instance, a popular breakfast combination constitutes paranthas with a hot cup of chai. The second most common breakfast mistake is not eating one at all! While carbs give you instant energy, it isn’t the only nutrient necessary for good health. An ideal breakfast should not only be rich in carbohydrates but all nutrients—especially proteins. Protein is necessary to ensure that the carbs consumed during breakfast is digested…

Sugar Free Keto Chocolate Buttercream Frosting made low carb, gluten free, grain free and with just 3 fabulous ingredients! Best Sugar Free Frosting Ever ​If you’ve ever wished for a chocolate frosting so rich, creamy, and perfectly smooth that you could eat it straight from the bowl — this is it. My Easy Sugar-Free Keto Chocolate Buttercream Frosting is hands down one of the best low-carb frosting recipes you’ll ever make. It’s made with real chocolate, simple ingredients, and no powdered sugar, yet it whips up into a thick, pipeable, creamy frosting that tastes just like the real thing. Whether…

“I made this tonight for craft night with the girls. Perfect! I used Angry Orchard hard cider because I had it on hand. Really good! This is a perfect fall recipe.” – Analecia View More Comments Fall and the holidays are chock-full of reasons to whip up a fun, seasonal cocktail, and my Apple Cider Sangria smashes the festive vibes out of the park. Subtly sparkly and super refreshing, it’s a must for fall book and craft nights, sitting by a crackling fire, or serving at Thanksgiving cocktail hour. This easy cocktail recipe is a must-try before the sun sets…

This recipe has been a constant in my house for years — passed down from my mum, who used to make it as a giant “pasty slice” for dinner. It’s technically more veggie-packed than a traditional sausage roll (hence why she called it a pasty slice), which is exactly what I love about it. Now I make it for my own kids — a couple of giant sausage rolls for dinner and mini versions for their lunchboxes the next day. It’s one meal everyone loves, and the leftovers are just as good cold. Ingredients 500g lean beef mince 1 onion,…

If you are doing keto, you’ve probably heard that intermittent fasting can supercharge your results. But, is this really true? Can you do keto while fasting? It’s true that intermittent fasting can have great benefits while you are on a keto diet. However, mastering this powerful duo is more than just skipping meals (or not eating) or simply cutting carbs.  Whether you are new to keto, intermittent fasting, or both, it’s important that you understand how to properly fast while doing keto. Otherwise, you might not get the results that you are after.  This guide will walk you through everything…

Looking for a delicious plant-based Thanksgiving main or even a weeknight dinner that feels a little extra special? Make this farro stuffed butternut squash! They look complicated but the method is pretty straightforward to make since you cook up the farro stuffing while the butternut squash roasts. Finish with a drizzle of balsamic glaze and enjoy! I may be biased since I haven’t eaten turkey in years, but I think this farro stuffed butternut squash can give turkey a run for its money as the star of your Thanksgiving dinner. While most recipes for stuffed butternut squash are packed with quinoa,…

These dinner rolls are soft, golden, and subtly sweet from honey, with a hint of richness from extra virgin olive oil. These are the perfect tender, pull-apart rolls for accompanying family dinners and holiday meals. Photo Credits: Mark Beahm Growing up, no holiday or special occasion was complete without a pan of homemade dinner rolls. Always served warm from the oven, the pillowy, pull-apart rolls were perfect for soaking up gravy at Thanksgiving or dipping in the pan juices from a holiday roast. They’d even show up for summer barbecues and lobster bakes. But this classic side dish needs more…

Published: Feb 28, 2025 Updated: Feb 28, 2025 by Nadine @ Loving It Vegan This post may contain affiliate links Get ready for the best vegan cinnamon bread ever! A perfectly soft and delicious bread, packed with cozy cinnamon goodness. Best of all? No kneading required! If you love the warm, cozy flavors of cinnamon, then this vegan cinnamon bread recipe is for you! Our vegan cinnamon bread is unbelievably soft, fluffy, and packed with a delicious cinnamon sugar swirl—plus, there’s no kneading required! This makes the bread so easy and it’s also super fun to make. Also, when baked…