Author: Lily

God has given each one of us an incredible self-healing body. At Hallelujah Diet, we believe in supporting our health by nourishing it with a clean, whole foods plant-based diet, fresh air, sunshine, pure water, restorative sleep, and natural dietary supplements, like melatonin, when needed. Melatonin, which is a hormone our bodies produce naturally to regulate sleep and wake cycles and the circadian rhythm, has been used for a long time to help people fall asleep, for its antioxidant effects, and benefits for metabolic health. Benefits that I pointed out previously in a webinar about melatonin. Recently, a dark cloud…

When it comes to holiday entertaining, there’s nothing quite as comforting (or crowd-pleasing) as a creamy and delicious dip. Dips are an entertaining super star—always requested, and always devoured before anything else. That’s why we’re sharing 15 of our easiest (and most delicious) dips you can make right in your 9×13 casserole dish. From gooey cheesy spinach dip and bean spread to festive cranberry jalapeño dip and savory, bubbling crab dip—there’s something here for every taste.Grab your favorite baking dish and get ready to stir, bake, and share some serious seasonal cheer. And make sure to save these recipes on…

Ozempic was originally developed as a medicine for type 2 diabetes. It suddenly gained fame when people began using it for rapid weight loss. Ozempic’s active ingredient, semaglutide, helps regulate blood sugar and reduces appetite by slowing digestion, leading to significant fat loss. Social media, celebrity endorsements, and news coverage amplified its popularity, making it a trending “miracle” drug. However, experts caution that it’s a prescription medicine with potential side effects, not a quick-fix solution. Here is all the information you need to know about Semaglutide / Ozempic benefits & side effects. What is Ozempic (Semaglutide)? Ozempic is a medication…

These Classic Peanut Butter Cookies got a “Better-For-You” make over! These are the best sugar free cookies made keto, gluten free, sugar-free, and low carb and they are so easy to make!  Keto Peanut Butter Blossom Cookies (Sugar-Free, Gluten-Free, Low-Carb) These classic peanut butter cookies got a better-for-you makeover! Soft, chewy, and perfectly sweet with a rich chocolate center, these Keto Peanut Butter Blossoms are the perfect holiday cookie platter addition. They’re low-carb, sugar-free, gluten-free, and absolutely delicious — the kind of free peanut butter cookies you’ll be proud to serve at any gathering. The Story Behind Peanut Butter Blossom Recipe…

Welcome to the ultimate guide on how to make a Gluten Free Pie Crust! I’ve made a dozen+ gluten free pie crusts over the past several months so you don’t have to, and logged every tip and insight I’ve learned along the way. Use the gluten free pie crust recipe to make holiday classics like Pumpkin Pie or Apple Pie, or fill with the no-bake pie filling of your choice. You’ll never miss out on a pie again! All you need are 5 everyday ingredients, a little patience, plus the helpful tips and photos I’ve included in this post to…

  Forget the frozen version—these crispy chicken cornflake wraps are a total game changer. The golden, crunchy coating (thanks to cornflakes in the crumb) takes them next-level, and the sauce? Absolutely essential—it’s what makes every bite so full of flavour. They’re a hit at family dinners as the weather warms up, and even better, you can double the batch, freeze some, and have fuss-free, freshly baked chicken ready to pop into school lunchboxes later in the week. Ingredients: Makes 4-5 wraps   Crispy Chicken: • 1 x chicken breast cut into strips • 2 tbsp flour • 1 egg beaten…

The holidays are almost here! Cozy gatherings, sparkling lights, and tables overflowing with treats. But if you’re living the keto lifestyle, you may already know this season can feel like a minefield of carb-heavy temptations.  Between Grandma’s stuffing, frosted cookies, and champagne toasts, it’s easy to wonder: how do I stay on track with keto without missing out on the joy of the season? Well, we’ve got some good news: there are plenty of ways to celebrate the season and still keep your keto holidays stress-free. With a little planning, the right mindset, and some delicious keto holiday recipes in…

This pumpkin skillet lasagna has all the flavor of your favorite lasagna but can be made in one pan (including the noodles) in just about 30 minutes. Swapping tomato sauce for pumpkin adds lots of fall-inspired flavor to this simple weeknight dinner dish. Pumpkin season is in full swing and this pumpkin skillet lasagna is an easy one pot meal that is perfect for a cozy fall dinner at home. I’m so excited to be partnering with Cristel for this one since their 3.5 quart sauté pan from the Strate collection is the perfect size for this skillet lasagna. They…

Butternut squash lasagna features sweet squash, caramelized shallots, fresh sage, and walnuts, making it perfect for a dinner party, Sunday supper, or vegetarian holiday centerpiece. Photo Credits: Ali Redmond Lasagna is a labor of love. If I’m going to put in the effort, I want a spectacular result, and my standards are just as high when it comes to vegetarian versions of this Italian-American favorite. This sophisticated butternut squash lasagna proves it’s possible to achieve delicious results without too much fuss. It’s a simple filling of sliced butternut squash, sautéed shallots, walnuts, and fresh sage that delivers lots of savory…

A creamy vegan cheese log coated in crunchy pecans and fresh herbs is perfect for holiday parties served with crackers and veggies. This recipe is super easy, delicious, and versatile! (gluten-free, soy-free and nut-free options) This is a wow-worthy, super easy vegan cheese log that you can whip up for any party, potluck, or holiday gathering. It’s delicious, cheesy, and creamy with a fantastic pecan-herb crumb which adds wonderful texture and flavor.  The holiday cheese log pairs beautifully with all kinds of veggies, crudites, crackers, fruit, or even spicy jams and chutneys. It’s perfect on a charcuterie board served with…