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    Home»Mediterranean»11 Hummus Recipes

    11 Hummus Recipes

    By LilyMay 13, 20266 Mins Read
    11 Hummus Recipes
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    Hummus Recipes pin image 1.
    Hummus Recipes pin image 3.

    From the essential base to creative spins and toppings that make hummus the star of the table and even turn it into a quick Mediterranean meal, I’m excited to share these tried-and-true hummus recipes!

    Roasted garlic hummus in a bowl on a tray with sliced vegetables, pita bread wedges and a bowl of crumbled feta.
    Roasted Garlic Hummus Photo Credits: Ali Redmond

    The Secrets Mama Dina Taught Me for the Creamiest Hummus

    You don’t grow up on the Mediterranean in Egypt without knowing your hummus. I’ve loved hummus since childhood, but it wasn’t until I got married more than 20 years ago that I learned how to make it well. My mother-in-law, Mama Dina, taught me to make it her way. This real deal, classic hummus is just as she made it in her Levantine kitchen and in her Mediterranean restaurant back in Michigan. I paid close attention. 

    She taught me the right chickpea-to-tahini ratio matters, that the tahini should support the chickpeas and enhance the flavor without taking over. She showed me her trick to peel the chickpeas for that extra-silky, creamy texture. Another game-changer: add two ice cubes to the food processor while blending to whip the hummus into something impossibly light and fluffy, the kind of texture you just can’t get any other way.

    That foundation changed everything for me. Since then I’ve spent years building on it and finding new ways to play with hummus: dressing it up with roasted vegetables, loading it with toppings, turning it into a full meal, even serving it at breakfast.

    My Mother-in-Law’s Tips for the Best Hummus

    Ever since I first shared my hummus recipe, I’ve come to understand a few key things that people do wrong. Here are the common pitfalls and how to avoid them! 

    • Cook the chickpeas enough. You know I love canned beans, but for hummus, I always simmer dry chickpeas until they’re super tender. If you don’t cook them thoroughly, it’s almost impossible to make hummus that doesn’t have a trace of that sandy, starchy texture. Even in my shortcut version, which uses canned chickpeas, I simmer them in water a bit to ensure they’re truly soft. 
    • Peel the chickpeas. Yes, peeling the chickpeas adds a step, but it’s the secret to the creamiest hummus. It takes just a few minutes to rub the chickpeas with your hands after they are cooked. I do this under running water. You may not get every single skin off, but do your best, and you’ll be rewarded.
    • Taste your tahini first. Tahini paste is a key ingredient in authentic hummus, and it adds richness and a nutty flavor. That said, it can vary widely in quality, and lower-quality brands may have a noticeably bitter flavor. Taste your tahini to ensure it’s fresh-tasting before adding it to your hummus mixture! I prefer to use this tahini made from roasted sesame seeds.
    • Don’t add liquid too soon. A stiff and gluey or lumpy, sandy hummus is usually the result of not having enough liquid in the mixture, or adding it too soon. Wait until the chickpeas and garlic are broken down to add any liquid, and start by adding ice. I learned this trick from my mother-in-law, who is basically a hummus whisperer! The ice cubes help ensure a creamy, fluffy texture.
    • Don’t forget to drizzle. Finish your hummus with plenty of good extra-virgin olive oil. This takes the flavor up a few notches and really turns the hummus into something super luxurious

    Easy Hummus Recipes

    A close up of hummus in a bowl topped with olive oil, chickpeas and sumac. In the background is a bowl of sliced cucumber and pieces of pita bread.A close up of hummus in a bowl topped with olive oil, chickpeas and sumac. In the background is a bowl of sliced cucumber and pieces of pita bread.

    Classic Hummus 

    This is Mama Dina’s classic hummus, made the way she made it for her family and her restaurant customers. This is my master ratio of chickpeas to tahini, lemon, and garlic, all blended to a fluffy texture and finished with extra virgin olive oil and sumac. If you’re new to making hummus at home, start here!

    A close up photo of beet hummus in a bowl topped with olive oil, feta cheese and parsley.A close up photo of beet hummus in a bowl topped with olive oil, feta cheese and parsley.

    Beet Hummus

    In addition to giving it a beautiful magenta color, adding roasted beets to hummus gives it a delicious jewel-colored hue that’s especially nice scattered with tangy feta as a colorful dip for a spread of crudites. 

    Roasted garlic hummus in a bowl on a tray with sliced vegetables, pita bread wedges and a bowl of crumbled feta.

    Roasted Garlic Hummus

    In my classic hummus recipe, I use raw garlic, which adds a distinctive spicy sharpness. Using sweet and sticky cloves of roasted garlic (or garlic confit) gives hummus a richer, rounder garlic flavor. It’s super delicious, especially as a bed for kofta meatballs.

    A close up of roasted carrot hummus topped with chopped pistachios and parsley in a bowl on a platter surrounded by pita bread triangles, carrot sticks and cucumber slices.A close up of roasted carrot hummus topped with chopped pistachios and parsley in a bowl on a platter surrounded by pita bread triangles, carrot sticks and cucumber slices.

    Roasted Carrot Harissa Hummus

    Spiced with cumin and sumac and roasted until very tender, carrots add a welcome sweetness to hummus, with a spoonful of harissa balancing it out with a spicy, smoky edge. The vibrant orange dip would make an unexpected spread for this Veggie Sandwich recipe. 

    pin image 3 avocado hummuspin image 3 avocado hummus

    Avocado Hummus

    Two of the most beloved dips in the world, combined into one! Avocado hummus is smooth, rich, and endlessly scoopable. The avocado adds a buttery creaminess that makes the texture super silky, perfect for scooping up with pita chips or dolloping on top of these Mediterranean chicken nachos. 

    Roasted red pepper hummus in a bowl with a spoon. Next to this is a bowl of sumac, a plate of veggies and several pita wedges.Roasted red pepper hummus in a bowl with a spoon. Next to this is a bowl of sumac, a plate of veggies and several pita wedges.

    Roasted Red Pepper Hummus

    Roasted bell peppers, either homemade or from a jar, bring a smoky sweetness to hummus. Sometimes I like to add a pinch of smoked paprika to lean into that smokiness even further. This is a fantastic everyday hummus that I like for snacking and paired with eggs in my protein-packed hummus breakfast bowls. 

    White bean hummus served in a plateWhite bean hummus served in a plate

    White Bean Hummus

    Cannellini beans have a naturally mild, creamy flavor that blends beautifully with tahini, lemon, and garlic. This take on hummus is a wonderful option if you’re out of chickpeas, and it’s also just genuinely delicious in its own right. Make it next-level delicious with a sprinkle of Egyptian dukkah on top!

    Overhead shot of pumpkin hummus with toasted pumpkin seeds and Aleppo pepper sprinkled over top.Overhead shot of pumpkin hummus with toasted pumpkin seeds and Aleppo pepper sprinkled over top.

    Pumpkin Hummus 

    Pumpkin puree incorporates into the classic hummus base with surprising harmony, adding gentle sweetness and a beautiful golden color. What’s more, it makes the texture even more luscious and creamy. I finish it with warm spices like cumin and a sprinkle of pepitas or roasted pumpkin seeds for crunch.

    Loaded Hummus Recipes and Hummus Toppings 

    Hummus dip layered with ground beef, tomatoes, onions, parsley, and pine nutsHummus dip layered with ground beef, tomatoes, onions, parsley, and pine nuts

    Layered Hummus Dip

    A generous base of creamy hummus is layered with spiced ground beef seasoned with sumac, cinnamon, and allspice; fresh vegetables and toasted pine nuts. The combinations of cool and creamy hummus, warm spiced meat, plus fresh vegetables is a flavor party! 

    Mediterranean Farmer's Market Hummus Dip | The Mediterranean Dish. Easy, BIG hummus dip! Ready in like 10 minutes! Show-stopping hummus loaded with Mediterranean favorites: Fresh herbs and greens, veggies, feta, olives, sun-dried tomatoes…Get the recipe on TheMediterraneanDish.comMediterranean Farmer's Market Hummus Dip | The Mediterranean Dish. Easy, BIG hummus dip! Ready in like 10 minutes! Show-stopping hummus loaded with Mediterranean favorites: Fresh herbs and greens, veggies, feta, olives, sun-dried tomatoes…Get the recipe on TheMediterraneanDish.com

    Farmer’s Market Hummus

    Think of this as the Mediterranean answer to a seven-layer dip, and in my opinion, it’s better. I load up hummus with fresh herbs and greens, farmer’s market veggies, and salty toppings like feta cheese, olives, and sun-dried tomatoes. Best of all, you can change up the toppings with the season. This would also be delicious topped with grilled corn!

    close up of hummus toppings: shallots and shishito peppers piled on top of creamy hummusclose up of hummus toppings: shallots and shishito peppers piled on top of creamy hummus

    Loaded Hummus with Shallots and Shishitos

    Blistered shishito peppers (most mild, a few with a little kick) pair so well with sweet, lightly-charred shallots on a bed of silky hummus. It’s a great addition to any mezze spread, and once the hummus is done, the vegetables need only moments to cook!

    Try Organic Tahini by Soom

    Try Soom’s world-class Tahini, made from from 100% organic sesame seeds.

    A jar of Soom tahini.A jar of Soom tahini.
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