Close Menu
alldietrecipes.co.uk
    Facebook Instagram Pinterest
    alldietrecipes.co.uk
    Login
    Gift Items
    Ebook
    Supplement
    Shop
    0 Shopping Cart
    • Healthy
    • Keto
    • Mediterranean
    • Vegan
    • Vegetarian
    • Low-Calorie
    • Carb Cycling
    • Weight Loss
    • Meals
      • Breakfast
      • Desserts
      • Diet
      • Dinners
      • Lunch
    • Store
      • Gift
      • Recipes Book
      • Supplement
    alldietrecipes.co.uk
    Shop
    0 Shopping Cart
    Home»Diet»Pea and Cucumber Salad Recipe

    Pea and Cucumber Salad Recipe

    By LilyNovember 27, 20253 Mins Read
    Pea and Cucumber Salad Recipe
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Pea and Cucumber Salad Recipe – How to make an easy homemade 4 ingredient salad with peas and cucumbers – with the video tutorial.

    Pea and Cucumber Salad

    This pea and cucumber salad recipe is super easy to prepare and has only four core ingredients.

    You can adapt the simple salad to meet your tastes and dietary salad to create a dish that the whole family will enjoy.

    The Four Simple Ingredients For The Easy Recipe

    Preparing the simple ingredients for the easy recipe

    Here are the 4 basic ingredients that you’ll need to prepare the great recipe:

    Peas – I used frozen garden peas, but you can use any variety of fresh or frozen peas that you’d like.

    Cucumber – I’ve kept my cucumber unpeeled but you can feel free to peel your cucumbers if you’d prefer.

    Apple Cider Vinegar – to balance the flavors of the salad with the nutritious homemade dressing ingredient.

    Extra Virgin Olive Oil – to help bring all of the salad ingredients together into the perfect dish.

    Extra Ingredient Ideas

    Grating lemon zest

    You can feel free to simply stick to the above four ingredients, or add any of the following extra ingredients to your salad bowl:

    • Feta Cheese or Parmesan Cheese
    • Chopped chives
    • Mint leaves or Mint sauce
    • Lemon zest or lemon juice
    • Chickpeas, Lentils, Cannellini beans or any other beans you’d like
    • Salt, Pepper or any other seasoning you’d like, to taste
    • Swap the vinegar for white wine vinegar
    • Swap the olive oil for avocado oil
    How to make easy cucumber and pea salad with 4 ingredients

    Pea and Cucumber Salad Recipe

    • 3 Cups Fresh or Frozen Peas
    • 1 Cucumber
    • 2 Tablespoons Apple Cider Vinegar
    • 2 Tablespoons Extra Virgin Olive Oil
    1. If using frozen peas, place the peas into a heatproof bowl or saucepan, then pour over water from a recently boiled kettle.
    2. Allow the peas to sit for 10 minutes to thaw.
    3. Once the peas have thawed, drain and rinse them, then move to a large salad bowl. (If using fresh peas, you can simply wash them and pop them into the salad bowl.)
    4. Wash and slice the cucumbers, removing the peel if preferred, and add to the peas in the salad bowl.
    5. Toss to combine, then drizzle over the apple cider vinegar and extra virgin olive oil and give the salad a final toss through until well combined.
    6. Enjoy straight away or place in the fridge for a few hours or overnight to all the flavors to develop, then enjoy within a couple of says, storing leftovers in an airtight container in the fridge.
    Pea and Cucumber Salad Recipe - How to make an easy homemade 4 ingredient salad with peas and cucumbers - with the video tutorial.

    Cucumber and Pea Salad Recipe Video Tutorial

    Here’s the video where you can watch the easy cucumber and pea salad being prepared, step by step. Hit play below or click here to watch on YouTube.

    More Easy Salad Recipes

    Creamy Corn Salad

    Easy 7 Layer Salad

    Simple Carrot Salad

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Why Are Doctors Now Recommending This Humble Food for Prediabetes?

    February 24, 2026

    First 6 Weeks Beginner’s Guide to the Hallelujah Diet

    February 23, 2026

    New Research Reveals Multiple Myeloma Slowed by Plant-Based Diet

    February 20, 2026
    Add A Comment
    Leave A Reply Cancel Reply

    Recent Articles

    Creamy Orzo Risotto with Garlic, Parmesan, and Blistered Tomatoes

    March 2, 2026

    Sneaky High Cortisol Symptoms in Women: Relieve Fast

    March 2, 2026

    Losanti Steakhouse Debuts in Franklinton

    March 2, 2026
    Products
    • Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts   No Refined Sugar   Printable A4 PDF Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts No Refined Sugar Printable A4 PDF $17.00
    • Diabetic Recipes eBook  30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar   Printable A4 PDF Diabetic Recipes eBook 30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar Printable A4 PDF $17.00
    • 30 Healthy Recipes eBook  Weight Loss & Balanced Meals Guide 30 Healthy Recipes eBook Weight Loss & Balanced Meals Guide $17.00

    About Us

    Welcome to All Diet Recipes — your daily source for delicious, healthy, and easy-to-follow recipes that fit your lifestyle. We believe that eating well shouldn’t be complicated or restrictive. Whether you’re exploring the Keto, Mediterranean, Vegan, Vegetarian, Low-Calorie, or Weight-Loss diet, our goal is to make healthy eating simple, satisfying, and sustainable.

    Subscribe to Updates

    Get the latest food trends, healthy recipes, holiday meal ideas, and quick, easy dishes you can make every day!

    By signing up, you agree to the our terms and our Privacy Policy agreement.

    Categories

    Carb Cycling

    Healthy

    Keto

    Low-Calorie

    Mediterranean

    Vegan

    Vegetarian

    Weight Loss

    • About Us
    • Privacy Policy
    • Terms of Service
    • Careers
    • Advertise
    • Product Vetting
    • Editorial Process

    © 2025 All Diet Recipes

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?