The bandaid never healed anything — your body did. I sat in church yesterday and listened to a message on…
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15 Easy Chooclate Desserts – including creamy mousse, fudgy brownies, chocolate pudding, truffles and more. Simple recipes for chocolate lovers!…
By Paul and Ann Malkmus Two questions arrive at our office more than any others, and they come from two…
By Paul and Ann Malkmus It isn’t a silly question. It’s one of the oldest ones there is. What people…
By Paul and Ann Malkmus The question comes in almost every week, usually by email and usually the same shape.…
Almond Flour Banana Bread Recipe – Easy moist, naturally sweet and gluten free. A simple homemade banana bread recipe made…
By Paul and Ann Malkmus Almost always they’ve heard it helps with blood pressure. Sometimes a friend mentioned it. Sometimes…
By Ann Malkmus, Chief of Education — Hallelujah Diet I remember the moment I stopped feeling like someone who was…
By Paul and Ann Malkmus The call comes in some version of the same way nearly every week. Sometimes it’s…
Fudgy Chocolate Cheesecake Brownies with Coconut Flour – easy gluten free dessert made with coconut flour, dark chocolate and cream…