Close Menu
alldietrecipes.co.uk
    Facebook Instagram Pinterest
    alldietrecipes.co.uk
    Login
    Gift Items
    Ebook
    Supplement
    Shop
    0 Shopping Cart
    • Healthy
    • Keto
    • Mediterranean
    • Vegan
    • Vegetarian
    • Low-Calorie
    • Carb Cycling
    • Weight Loss
    • Meals
      • Breakfast
      • Desserts
      • Diet
      • Dinners
      • Lunch
    • Store
      • Gift
      • Recipes Book
      • Supplement
    alldietrecipes.co.uk
    Shop
    0 Shopping Cart
    Home»Keto»Best Easy Sugar Free Low Carb Keto Peanut Brittle

    Best Easy Sugar Free Low Carb Keto Peanut Brittle

    By LilyDecember 19, 20257 Mins Read
    Best Easy Sugar Free Low Carb Keto Peanut Brittle
    Share
    Facebook Twitter LinkedIn Pinterest Email

    This easy keto peanut brittle recipe tastes like traditional, and has just a few simple ingredients. I’ve got you covered when it comes to which sugar substitute is best to produce the perfect peanut brittle every time! Just 1 gram net carbs per serving!

    The Best Keto Peanut Brittle

    The holiday season is often when you see amazing recipes being shared that are often family favorites passed down from generations.

    The typical peanut brittle mixture is a very easy recipe that often uses white sugar, corn syrup, butter, vanilla extract and baking soda.

    I don’t have a peanut brittle recipe passed down from my grandmother, but when I received a beautiful hand-written recipe from Angie’s grandmother, I was inspired to get in the kitchen and make a sugar-free, keto, low carb peanut brittle recipe.

    Angie took my 6 week online Sugar Detox course back in 2020, then became an alumni member and is now my assistant in the Sugar Free Mom Tribe Community! She’s allowed me to transform her grandma’s cherished recipe so that anyone on a ketogenic diet or low carb diet can enjoy it too!

    Angie’s Grandmother’s Peanut Brittle

    Tools needed:

    Candy thermometer– I actually used an instant read meat thermometer and I find it easier to use than a true candy thermometer. Hubby uses it all the time for grilling meats but works great for candy too.

    Cookie Sheet Pan

    Parchment paper– Don’t forgo using this or your brittle will stick terribly to your pan.

    Wooden spoon– helps to see if your mixture is nicely coated and also great for not destroying any of your ceramic or stainless steel pans.

    Best Sugar Free Keto Peanut Brittle

    Ingredients Needed:

    salted butter

    Better than Sugar Confectioners or see notes above for options

    salt

    vanilla extract

    caramel extract or use more vanilla

    vanilla stevia

    baking soda

    peanuts roasted, salted or see notes

    Best Tips for Making Sugar-Free Peanut Brittle

    Tip #1: Choose your keto sweeteners carefully and consider what you prefer; smooth texture not grittiness or some crystallization and no chewiness.

    Tip #2: Buy a thermometer if you don’t have one. Guessing on whether the color is dark enough is a risk you take without a thermometer. If you go past the point of no return you could risk having brittle that takes burnt.

    Tip #3: Keep the brittle refrigerated until ready to serve to ensure it will be nice and crisp with perfect snap. The longer it sits out on the counter, it can tend to soften a bit.

    Top pic uses Swerve granular, Bottom pic uses Allulose granular

    Keto-Friendly Sweeteners

    I tested my low-carb version using 4 different sugar alternatives and I’m sharing my favorite, but of course, you can absolutely choose which keto sweetener you prefer.

    Swerve granular sweetener (Erythritol)– My first attempt was using Swerve since I have a lot of it in my pantry and love it for many of my low carb keto recipes.

    Unfortunately, it formed a lot of crystallization which we did not enjoy. In fact, I threw it away as no one wanted to eat it. The light color in the above picture is using Swerve.

    Allulose granular sweetener-I thought this would best as I know with Allulose it helps make my keto ice cream recipes creamy and works well for the best texture in my Dairy Free Cloud Bread recipe.

    It worked well, but does have a bit of chewy texture. Still has the crack to it, but after chewing the brittle you do feel the chewiness in your teeth.

    The bottom brittle in the above picture with the nice golden brown color is using granular Allulose.

    Swerve granular plus Allulose liquid combination– I tried combining these two together and the result was a fail.

    This did not work at all to harden. In fact it stayed soft like a caramel even after freezing it.

    Better than Sugar Confectioners ( Erythritol plus stevia)–

    Produced a perfect sweetness, perfect brittle, still does have some crystallization, but not as bad as using the Swerve.

    The darker brittle on the left of the picture below is using this sweetener.

    My favorite was using the granular Allulose because I think it’s nice and smooth, no grittiness and I don’t mind the bit of chew. It’s also not as sweet and the Better than Sugar.

    My hubby liked the Better than Sugar because he says it had less grittiness, no chewiness and has the perfect sweetness.

    Left brittle using Better than Sugar, right brittle using Allulose granular

    FAQs

    Are peanuts keto friendly?

    Some people following a keto diet may decide peanuts should not be eaten since they are a legume and legumes are usually high in carbs and not keto friendly.

    There are many people who enjoy peanuts and follow a keto diet and can easily enjoy a serving of peanut butter or a serving of peanuts and still stay in ketosis, I am one of them.

    Ketosis is a metabolic state, so how peanuts will effect you and your blood glucose or your ability to stay in ketosis can only be determined by testing it out on yourself.

    Can I use other nuts besides peanuts?

    Yes, if you’re not a fan of peanuts, you can really use any nuts of your choice. I tried this with pecans and it was lovely. Macadamia, almonds, really any nut you like can work.

    Can I use unsalted peanuts?

    Yes, if you prefer unsalted nuts are fine. I prefer the salted as it gives the brittle a nice salty and sweet bite!

    How do I store this easy keto brittle?

    Store in an airtight container in the fridge for up to a month. You can also freeze for up to 6 months.

    What about Monk Fruit sweetener?

    I did not test with monk fruit but usually it contains erythritol and monk fruit like the blend from Better than sugar so I would guess you would have similar results.

    Can I make caramel sauce with this recipe for brittle?

    Actually no, this recipe wouldn’t work if you want a creamy caramel sauce. You would need to add heavy cream to this recipe. Here’s my easy keto recipe for Caramel Sauce.

    Is this the same as toffee?

    Yes, pretty much is the same in texture as keto toffee.

    How do I figure out the right size pieces for the serving?

    Here’s a great tip: measure the length and width of your hardened brittle then do your best to break it in half.

    Once in half, you need to break off 12 small pieces.

    Then do the same for the other half, breaking off 12 of the same sized pieces as best you can. You’ll end up with 24 small pieces and one serving is 2 pieces.

    Easy Low Carb Keto Sugar-Free Peanut Brittle

    Sugar Free Keto Peanut Brittle

    Prep Time5 minutes mins

    Cook Time5 minutes mins

    Servings: 12 servings @ 2 pieces

    Calories: 104kcal

    Author: Brenda Bennett/Sugar-Free Mom

    Prevent your screen from going to sleep

    • Line a baking sheet pan with parchment paper.

    • In a small saucepan, add the butter, sweetener and salt. Stir together and bring to a boil over medium heat.

    • Once boiling reduce heat to low and stir constantly. The color will change to a dark brown, continue to stir until it reaches 300 degrees using a thermometer.

    • Turn heat off, add vanilla extract, caramel extract and vanilla stevia and stir together. Add baking soda, stir together then add nuts.

    • Pour the mixture on the baking sheet pan and spread the nuts in an even layer.

    • Allow to set on counter for 30 minutes then you should be able to break it into pieces. You can also refrigerate to set.

    • Storage: Best if kept in the fridge.

    1 serving is 2 pieces which equals 1 net carb. 
    This recipe was first published in December 2022.

    Serving: 1serving @ 2 pieces | Calories: 104kcal | Carbohydrates: 2g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 127mg | Potassium: 92mg | Fiber: 1g | Sugar: 0.05g | Vitamin A: 118IU | Calcium: 14mg | Iron: 0.5mg

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    How to Save Money on Low-Carb Meals – Keto Bars

    March 5, 2026

    Easy Sugar Free Low Carb Keto Peppermint Patties

    March 4, 2026

    Best Easy Low Carb Keto Coconut Flour Bread recipe

    March 2, 2026
    Add A Comment
    Leave A Reply Cancel Reply

    Recent Articles

    Want to Live Longer? Start with Sleep

    March 5, 2026

    How to Save Money on Low-Carb Meals – Keto Bars

    March 5, 2026

    Pasta Primavera

    March 4, 2026
    Products
    • Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts   No Refined Sugar   Printable A4 PDF Sugar-Free Recipe eBook 25 Guilt-Free Healthy Desserts No Refined Sugar Printable A4 PDF $17.00
    • Diabetic Recipes eBook  30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar   Printable A4 PDF Diabetic Recipes eBook 30 Low-Carb & Sugar-Free Meals for Stable Blood Sugar Printable A4 PDF $17.00
    • 30 Healthy Recipes eBook  Weight Loss & Balanced Meals Guide 30 Healthy Recipes eBook Weight Loss & Balanced Meals Guide $17.00

    About Us

    Welcome to All Diet Recipes — your daily source for delicious, healthy, and easy-to-follow recipes that fit your lifestyle. We believe that eating well shouldn’t be complicated or restrictive. Whether you’re exploring the Keto, Mediterranean, Vegan, Vegetarian, Low-Calorie, or Weight-Loss diet, our goal is to make healthy eating simple, satisfying, and sustainable.

    Subscribe to Updates

    Get the latest food trends, healthy recipes, holiday meal ideas, and quick, easy dishes you can make every day!

    By signing up, you agree to the our terms and our Privacy Policy agreement.

    Categories

    Carb Cycling

    Healthy

    Keto

    Low-Calorie

    Mediterranean

    Vegan

    Vegetarian

    Weight Loss

    • About Us
    • Privacy Policy
    • Terms of Service
    • Careers
    • Advertise
    • Product Vetting
    • Editorial Process

    © 2025 All Diet Recipes

    We noticed you're visiting from United States (US). We've updated our prices to United States (US) dollar for your shopping convenience. Use Euro instead. Dismiss

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?