The most flavorful Garlic Butter Baked Salmon that is tender, flaky and coated in a rich garlicky sauce with lemon and Dijon. This simple healthy recipe easily comes together in under 20 minutes!
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You guys, this Garlic Butter Baked Salmon might be the easiest recipe you’ll ever make. Tender, flaky salmon coated in a rich lemon garlicky butter sauce that comes together in under 20 minutes! The butter is infused with lemon, garlic, and a touch of Dijon mustard which not only adds flavor, but keeps the salmon moist and tender. Serve over rice with fresh veggies for a complete meal!
Why You’ll Love This
- Quick and easy – this baked salmon easily comes together in under 20 minutes using simple pantry ingredients.
- Healthy – salmon is packed with protein and heart-healthy omega-3 fats making this a nourishing meal that feels elevated and indulgent.
- Versatile – this salmon pairs well with so many sides like roasted vegetables, rice, mashed potatoes, pasta or a fresh salad.
- Great for meal prep – leftovers reheat beautifully and can be served on salads, grain bowls or wraps the next day.
Ingredients You’ll Need
- salmon – you’ll want four 6 oz evenly sized filets of wild-salmon with the skin on. I usually get my salmon fresh from the grocer, but feel free to use frozen filets too. Just make sure the salmon is thawed if you are using frozen filets.
- butter – I used unsalted butter which is the base of this sauce. Butter adds richness and helps keep the salmon moist as it bakes.
- garlic – you can use fresh chopped cloves garlic or minced garlic from the jar.
- lemon – this brightens the dish and balances the richness of the butter. Just make sure to use fresh lemon juice for the best flavor.
- Dijon mustard – adds even more flavor and zip that enhances the butter sauce.
- fresh parsley – this garnish adds a pop of color and a fresh taste to the salmon dish.
- salt + pepper – needed to season the salmon and add flavor.
How to Make Garlic Butter Baked Salmon
- Prepare the salmon. Preheat the oven to 400 degrees F and let the salmon come to room temperature. Pat dry with paper towels and arrange salmon filets skin side down on a baking sheet lined with parchment paper. Generously season with salt and pepper.
- Coat the salmon. In a small bowl, melt butter and stir in minced garlic, lemon juice and Dijon mustard until all combined. Spoon or brush the mixture over top of each salmon filet so that each piece is completely covered. Top each filet with half a slice of lemon.
- Bake salmon. Bake for 12 to 15 minutes until salmon is opaque and flakes easily with a fork. Garnish with fresh parsley and enjoy!
Tips for Making the Best Baked Salmon
- Pat the salmon dry – drying the surface of the salmon helps the seasoning stick and prevents excess moisture from diluting the sauce.
- Use even-sized filets – similar thickness ensures that the salmon cooks evenly. If one piece is thinner, just make sure to check it early.
- Bake at high heat – cooking the salmon at 400 degrees F is ideal as it cooks the salmon quickly without drying it out.
- Don’t overcook – this tends to be the biggest mistake people make. Salmon continues to cook slightly after it comes out of the oven so remove it when it is just barely opaque in the center for the most tender texture.
- Let the salmon rest – allowing the salmon to rest briefly keeps it juicy and flavorful.
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Prepping and Storage
Leftover salmon can be stored in a sealed, airtight container for up to 3 days in the refrigerator. To reheat, you can either warm in the oven at 300 degrees F for 8 to 10 minutes or reheat in the microwave until warmed through. This leftover salmon would also taste great cold over a salad!
More Salmon Recipes
- Hummus Crusted Salmon
- Sheet Pan Maple Dijon Glazed Salmon
- Chili Lime Salmon with Mango Salsa
- Ginger Basil Salmon in Foil
- Chimichurri Baked Salmon
- Mango Sriracha Salmon Tacos
Hope you all enjoy this Garlic Butter Baked Salmon! If you love this recipe as much as we do, please leave a 
star rating below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny!
Garlic Butter Baked Salmon
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Ingredients
- 4 (6 oz) salmon filets
- 1 tsp salt
- 1/2 tsp black pepper
- 3 Tbsp unsalted butter
- 1 Tbsp minced garlic
- 1 Tbsp fresh lemon juice plus extra lemon slices for topping
- 2 tsp Dijon mustard
- Garnish with fresh chopped parsley
Instructions
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Preheat the oven to 400 degrees F and let the salmon come to room temperature.
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Pat the salmon dry with paper towels and arrange salmon filets skin side down on a baking sheet lined with parchment paper or aluminum foil sprayed with nonstick spray. Generously season with salt and pepper.
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In a small bowl, melt butter and stir in minced garlic, lemon juice and Dijon mustard until all combined. Spoon or brush the mixture over top of each salmon filet so that each piece is completely covered. Top each filet with a slice of lemon.
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Bake salmon for 12 to 15 minutes until salmon is opaque and flakes easily with a fork. Garnish with fresh parsley and enjoy!
Nutrition
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