Jonathan, one half of @ketogenic_kouple has been keto for 2.5 years and has lost 45+ pounds with
diet change alone!
Jonathan knew that he wanted to lose weight and get healthy, so he started cycling. But, he soon
realized that he wasn’t going to lose the amount of weight that he wanted without making some
changes to his diet. That’s when Jonathan started keto.
There were times when Jonathan just wanted to quit, but his wife, Heather was his rock and helped
him continue to get healthy and strong! Now, Jonathan feels great continuing on his low carb
journey.
Learn more about Jonathan’s keto journey below. 👇